The health ill-effects of smoking have become very familiar with the masses thanks to the extensive awareness spread by all forms of media. The global awareness of smoking effects on health has helped to reduce considerably, if not drastically, the smokers count globally. Even the people who can barely read or write are well aware of the disadvantages of smoking. This reflects the power of communication and the ability of awareness campaigns to help deal with problems caused by social evils like smoking

Everyone is aware of smoking and smoking related diseases. These diseases like cancer, heart diseases, impotence, infertility, high blood pressure or asthma occur after a certain period of heavy or regular smoking. There is another internal attribute of the body which is affected immediately, affects us daily and can remain for a long-term- Endurance.

The world’s deadliest evil, smoking, claims millions of life each year across the globe. Smoking of cigarettes is the most common form of smoking and also the widest form of smoking in the world. The main ingredient of cigarette is tobacco, a primary component which is burnt and the resulting smoke is inhaled. Nicotine is the main psychoactive chemical which gives the addiction quotient to cigarettes. Tobacco and nicotine are extremely harmful and are the main underlying cause of various fatal diseases including cancer. Although efforts have been made to restrict the consumption of cigarettes each year, smoking still remains the main cause of the innumerable deaths annually. The latest development to warn smokers are mandatory warning messages to caution smokers.

Smoking is one of the biggest evils threatening mankind. The effects of smoking on health can be critical and in some cases can become fatal for the person. Heart diseases, cancer, infertility, impotence, asthma and high blood pressure are some of the known serious health concerns bothering medical science. While these and many more smoking related diseases affect human health in the long term, certain other critical factors are affected immediately and persist in the long run. One such factor is endurance or stamina of a person

Smoking is a difficult habit to quit- you have heard these words a billion times. You are well aware of the common reasons for people to start smoking. You know the terrible effects of smoking and the fatal diseases related to smoking. You also know the most popular and effective ways to quit smoking. Not surprisingly, millions of smokers around the world are well informed about smoking, its ill-effects and smoking cessation aids and still continue smoking. If people could find new reasons to take up smoking every day, isn’t it fair enough to search innovative ways to quit smoking.